Archive for November, 2010

Chiropractor Reveals How Some Exercise Programs Increase Pain And The New Spinal Decompression Treatment Available For Back Pain.

Tuesday, November 30th, 2010

New Year’s Exercise Resolution Programs To Lose Weight Can Leave People In Pain Due To Spinal Problems. Many Are Concerned To Start An Exercise Program Because Of Their Discouraging Back And Neck Pain.  Spinal decompression therapy and chiropractic care in San Diego may put an end to the back pain. Those forced to quit because of frustrating back pain are finding new relief.

The spinal doctors at the chiropractic office in San Diego have been successfully helping people get out of pain and back into the shape they’ve always dreamt about.  They’ve literally helped hundreds of people in San Diego and California solve their pain and get back on track. Some had suffered miserably for years.  Many back pain sufferers tried medical doctors, physical therapy, acupuncture, massage, pain pills, and yoga. Many times, nothing seems to work.  Many had given up hope altogether until the back pain specialists at New Century Spine Centers in San Diego introduced the spinal decompression technology.  At, people with back pain can watch the latest videos to fix their condition and undergo pain management.

There is a very good reason why many former neck and back pain victims due to disc injury are calling spinal decompression the cure they’ve been looking for.  This amazing medical breakthrough is responsible for cracking the neck and back pain code for hundreds of former pain sufferers in San Diego and around the world. Many previous patients with back pain and sciatica have tried all sorts of treatments. Many were told that there is nothing that can be done for them and they are just going to have to live with the pain.

There are primarily seven options for the treatment of neck and back pain. The first of the options is medication and pain management.  Whether medication is taken over the counter or prescribed, it all works in a similar fashion. Medication may temporarily ease pain and inflammation in the tissues surrounding the discs, but because discs don’t get an independent blood supply, medications will do nothing to heal the cause of the pain.

Other available options for back and neck pain are massage, acupuncture, and physical therapy. Massage is effective with muscle pain and dysfunction, and in some cases massage may ease the pain temporarily. However, massage simply can do nothing to change the cause of the problem when it is due to damaged and degenerated discs. Acupuncture has some success helping several different types of pain, but offers no solution to the cause of disc pain. Sticking a needle into the skin will do nothing for a bulging disc. Physical therapy uses exercises, which are simply contraction of muscles. Contracting muscles around a bulging or herniated disc can actually make the bulge or herniation worse by creating more pressure on the disc and pushing the weakened and injured disc material further out toward the nerves making the problem worse.

Chiropractic is a treatment option that is incredibly successful with a multitude of conditions, especially neck or low back pain. In fact, studies show chiropractic to be a very effective treatment for conditions of neck or low back pain. When dealing with disc injuries however, chiropractic is best utilized together with spinal decompression therapy.

Spinal surgery is also a common procedure for disc problems, spinal stenosis and disc injuries. The 3 most common types of surgery for disc injury are discectomy, laminectomy, and fusion. A discectomy is when a surgeon takes a knife and cuts away the part of the disc that is bulging or herniating out pinching the nerves. In some cases this offers some short term relief as the physical pressure is temporarily off the nerves. The problem with this is the part of the disc that is cut out is the outer rings and this weakens the disc causing more problems. The pain returns because the problems were not addressed properly. A laminectomy is when the surgeon takes a tool and grinds the bone back away from the nerve. This may take pressure off the nerve itself. The problem is that bone grows back! Spinal fusion is another option for spinal stenosis but the results can be very poor.

One of the best known treatment options for facet syndrome, disc problems, pinched nerves, sciatica and spinal stenosis is drx 9000 spinal decompression therapy. Clinical Studies show FDA cleared, non-surgical, drugless, and non-invasive spinal decompression therapy to be a successful treatment procedure for back pain. A free video about spinal decompression can be requested at Spinal decompression therapy with chiropractic care targets the true cause of the pain.

Clinical studies have shown non-surgical spinal decompression to offer good or excellent relief in patients with herniated discs and degenerative disc disease. Studies have also showed reductions in disc herniations. Herniated discs were originally thought to be untreatable without surgery before the introduction of spinal decompression therapy and chiropractic care. With this new technology, many people are living pain free and enjoying life.

This advanced technology is available to eliminate back pain in San Diego once and for all. Spinal decompression therapy along with safe chiropractic care in San Diego relieves pain very quickly in many cases.  Conditions that are successfully treated with spinal decompression by spinal chiropractors are degenerative disc disease, pinched nerves, herniated discs, bulging discs, back pain, sciatica, facet syndrome, neck pain, and headaches.

To learn more about spinal decompression therapy combined with safe and effective chiropractic care, those interested can contact the back specialists at New Century Spine Centers in San Diego at 619-630-9153. Spinal decompression should be considered when suffering from back pain. With this new advanced technology, many former back pain sufferers are living pain free.

Back Doctors In San Diego Utilize Spinal Decompression Therapy To Get Rid Of Back Pain

Friday, November 26th, 2010

Spinal decompression therapy is a type of nonsurgical spinal therapy that is also noninvasive. It is used to treat severe and chronic back pain that is a result from different types of spinal conditions. Some of these back pains are caused because of pressure that is exerted by an expanded spinal disc to the spinal nerves.

Back pain can also be a result of several arthritic issues. It turns out that there are many different health conditions that could be benefited from this type of treatment. Many patients find quick relief from this type of therapy.

Spinal decompression chiropractors in San Diego use spinal decompression therapy to treat various types of conditions. Of all the different types of conditions that spinal decompression therapy could help, a herniated and bulging disc is the most common. When the spinal disc is herniated, it exerts a lot of pressure on the spinal nerves; this health condition results in a lot of excruciating pain. The decompression treatment will relieve the pressure from the expanded or damaged disk and allows it to go back to its normal size.

Degenerative disc disease is another common condition that requires back treatment. Spinal bodies can be compressed when there is a loss of disc height. This is caused by spinal compression. When there is too much compression, the surrounding nerves can be constricted which leads to back pain. Spinal decompression therapy can help to alleviate the pressure on the degenerative discs, helping to alleviate the back.

Spinal decompression therapy treatment in San Diego is available at New Century Spine Centers. The chiropractors there are specialists in the treatment of back and neck pain. Spinal decompression helps pain from disc herniations, disc bulges, sciatica, facet syndrome, and disc degeneration. New Century Spine Centers can be reached at 619-630-9153. More videos and information can be found on their website at  Many people are living pain free due to this advanced technology.

Getting rid of mid back pain with Chiropractic care.

Sunday, November 21st, 2010

Mid back pain is pain in the area below the neck and above the low back. The middle back is composed of 12 vertebral bones. This section of the back is called the thoracic region of the spine. The middle back is naturally strong and stable. The elastic cartilages which are found between each bone are called discs and they serve as shock absorbers.

There are many different problems that could trigger mid back pain. Muscle strains are the most common cause of pain in the middle back. Other causes of mid back pain include poor posture, emotional stress, improper lifting, traumatic accidents, standing for hours, sleeping uncomfortably, and overexertion.

Persistent mid back pain may indicate a more serious condition wherein if it continues for more than a couple of months, it would need medical advice. If the thoracic spine is directly injured, it can cause misalignment of the bones and create impingement of the spinal nerves therefore causing dysfunction to the nervous system. Within the spinal region, there are pairs of spinal nerves emitting from the middle back to various digestive parts which includes stomach, liver, gall bladder, and small intestine. Problems in communication with the nerves may lead to numerous digestive disorders.

Upon examination, it is common to find a certain type of back misalignment. Mid back pain is a common problem like low back pain. Back pain of that kind can be addressed using chiropractic treatment. Chiropractic care has been highly successful in treating patients seeking alternative health care. Without the use of drugs or scalpels, a chiropractor does multiple exams and takes x-rays to identify the underlying cause of the patient’s problem.

Once the x-rays are reviewed, the doctor will go over the treatment plan with the patient.  When the patient agrees with the treatment protocol, the chiropractor will perform an adjustment by applying precise and gentle pressure to the specific areas of misalignment. Other forms of conservative treatments that chiropractors may use are massage, electrical stimulation, hot/cold packs, and ultra sound.

Additional services chiropractors provide include exercise, pelvic stabilization, ergonomics, and education on diet. Exercise and rehabilitation are very important to prevent the pain from coming back. Many patients are relieved from their mid back pain after a few visits and others choose to continue into maintenance care because it keeps their bodies in optimum condition.

Curing Headaches Naturally With Advanced Chiropractic Care

Wednesday, November 17th, 2010

If you are suffering from migraine headaches then you have come to the right place. Many people suffer from migraine headaches everyday and don’t have a clue how to fix it. People take all forms of medicine to combat against a painful headache. Curing migraine headaches naturally is quite possible with a few simple tips and tricks. Local San Diego chiropractors have helped thousands of headache patients.

These tips and tricks aren’t some magic cure to your migraine but it will help you get rid of the pain you are experiencing. Some people believe the headaches are all in the mind. Our body is feeling pain in the head because something isn’t right in there.

Similar to when people wear something on their head, like a pair of glasses for a very long time, they soon forget about it. The body is so used to it being there, that when they take it off, their body feels strange without it.

Headaches can be stress related and spine related. For stress related headaches, we should control our stress levels to minimise the onset of painful migraine headaches. Some doctors can’t provide much help to solving this common problem. That’s why you have to go to a chiropractor who specializes in headaches.

Doctors usually recommend that people get more rest and take headache tablets. This is just temporary relief because the root of the problem still exists. A bad diet can also cause headaches and so can low or high blood pressure. There are so many reasons to why a migraine headache can occur. The simple solution is to eat healthy and do plenty of exercise.

Curing migraine headaches naturally is possible with a few simple diet changes and getting plenty of exercise. More information about headaches can be found at and other health related web sites.