Posts Tagged ‘back pain’

Who Else Wants To Get Busted By An Undercover Holiday Elf?

Monday, January 23rd, 2012

Here’s an interesting fact: If you were driving in December and saw an elf –and you didn’t slow down, you were in trouble. The Orange County Sheriff’s Office (in Florida) hatched a new plan to stop speeders. And it’s unlike anything you have probably seen before.

Here’s how it worked: a sheriff’s officer standing on the side of the road DRESSED AS AN ELF and clocked cars using a radar gun and then radioed ahead to a motorcycle deputy to stop the speeders and give them a ticket.

Did it work? I’d say so. More than 150 tickets were written in just over two hours. But, some people thought the “elf disguise” just wasn’t right, and complained about using a holiday icon to trick speeders. In response to complaints, Ken Wyne of the Orange County Sheriff’s Office said, “We didn’t choose a nativity scene. We chose an elf. An elf is known for their impish behavior. If you’re going to speed in Orange County, you never know who’s going to be on the street corner.” Who else wants to see the Easter Bunny arresting muggers? Now that’s something they should have on pay-per-view!

All kidding aside, many have the wrong attitude about this elf speeding sting operation. And here’s why. They think they are being tricked into getting a ticket. When the truth is: If you speed… and only slow down when you actually see a police officer… you are eventually going to get caught. It’s plain and simple odds. It’s the same when it comes to selecting the right doctors or chiropractor to work on your back condition.

Selecting the correct doctor for your spine problem is imperative. Selecting the wrong doctor all the time will only get you in trouble. At New Century Spine Centers in San Diego, the chiropractors are some of the best in the field and specialize in treating back conditions with advanced therapies like spinal decompression therapy.

Looking for a safe and effective back pain treatment? Breaking Back Pain News: Survey Says Chiropractic Outperforms Other Back Pain Treatments – Even Medication

Saturday, November 12th, 2011

SURVEY SAYS!!!! If you have back pain, you are probably old enough to remember Richard Dawson first yelling that phrase on the popular 70s and 80s game show, The Family Feud. If not – it doesn’t matter – you just learned something interesting about American pop culture and game show history.

 

So, What Does The Survey Really Say?

 

According to an August 9, 2011 article on chiroeco.com, “In a new survey, chiropractic outperformed all other back pain treatments including prescription and over-the-counter medications, deep-tissue massage, yoga, and Pilates. According to the American Chiropractic Association (ACA), this news reinforces the use of conservative care options as a first line of defense against pain.

 

The survey, released by a leading consumer product rating and survey publisher in late July, found that 65 percent of those surveyed using chiropractic care for back pain said it helped a lot. Only 53 percent of respondents using prescription medications found them as helpful.

 

“Additionally, about half of those surveyed who are using, yoga or Pilates said those treatments helped a lot and only 28 percent of respondents using over-the-counter medications reported that they helped a lot.

 

“Current evidence-based guidelines support the use of conservative care such as chiropractic for conditions such as chronic lower back pain.” One serious eye-opener was that only 28% of respondents said over-the-counter medications helped a lot. It has been known for quite some time that common over-the-counter non-steroidal anti-inflammatory medications (NSAID) have serious side effects. One of these side effects is that an estimated 16,500 people die every year.

 

Natural, conservative options like Chiropractic, deep tissue massage, yoga, and Pilates are most likely better and safer choices when it comes to relieving back pain.

Chiropractor In San Diego Reveals New Spinal Decompression Therapy Protocol To Eliminate Back And Neck Pain

Friday, November 4th, 2011

Back and neck pain can be potentially debilitating conditions for many individuals. These conditions will strike millions of Americans this year alone. Many of them will suffer for the rest of their lives due to incorrect information from friends and bad care from doctors.  The good news is that San Diego chiropractic doctor Dr. Mike Pritsker is sharing little known secrets that are helping thousands of people live pain free and enjoy their life. And best of all, the spine treatment program doesn’t involve risky medication and dangerous surgery.

 

Reality is most of us are all influenced by slick commercials that sell neck and low back pain medicine. That’s why we keep our medicinal cabinets, handbags, and car glove compartments fully stocked with all the stuff.  As a matter of fact, they now sell pain medication at Costco and Walmart in huge quantities.  People go down the aisles and toss a case in their shopping cart like it’s a bag of potato chips or a 12 pack of beer. And of course drug companies don’t tell the causes of neck and low back pain because they know that they sell medication to cover up the symptoms and to really treat the cause of the condition.

 

There are many different options for the treatment of neck and low back pain. Some of these options include but are not limited to chiropractic care, massage therapy, acupuncture, physical therapy, medicine, and spine surgery. Many of these options unfortunately may not work for people suffering from back and neck pain that is related to disc injuries such as disc rupture and disc bulges. Many people unfortunately end up turning to risky spine surgery to help their back problems. Others may opt for spinal injections consisting of Cortisone and Epidurals which only offer short term relief. They soon discover that it just masks the problem by covering up the symptoms while the condition worsens all along.

 

There are safer and better options for eliminating back and neck pain. Many people suffering from back pain and leg pain are turning to New Century Spine Centers in San Diego to learn about advanced spinal decompression therapy and specialized chiropractic care to fix their spinal condition. On their website, visitors can watch videos of San Diego’s spinal decompression chiropractor Dr. Michael Pritsker, DC revealing his revolutionary technology on special television appearances on Fox6 news and channel 10 news. Many people are finding the solution to their back and neck pain with Dr. Michael Pritsker’s revolutionary treatment program.

 

Spinal decompression therapy has been successfully treating back and leg pain for over a decade. Since 2001, Dr. Mike Pritsker has helped thousands of people live pain free and enjoy their life free from pain. Spinal decompression treatment with specialized chiropractic treatment in San Diego has worked for conditions like sciatica, leg pain, cramps, spinal stenosis, muscle spasms, neuralgia, disc bulges, arthritis, facet syndrome, and disc herniations. It even has worked in some cases when all else has failed. Back pain not only causes back and leg pain. It causes other conditions like depression, lost days from work, and can seriously impact someone’s lifestyle. Getting the proper treatment for the condition is important to get the best results. And it’s not a matter of what kind of spinal decompression machine the doctor uses. There are several available. There are the DRX9000, ABS, Triton, Vax-D and more. It’s more important to choose the best back doctor to properly utilize the equipment.

 

Dr. Mike Pritsker is a chiropractor at New Century Spine Centers in San Diego. He uses advanced spinal decompression treatment and specialized chiropractic care to get rid of back and neck pain in some of the most severe cases. People travel from long distances to the city of San Diego to see Dr. Pritsker to fix their back problems. Dr. Michael Pritsker regularly works close with other healthcare professionals to make sure that his patients get the best care possible for their back problems. Dr. Mike Pritsker can be reached at New Century Spine Centers in San Diego at 619-630-9153. Anyone suffering from back or neck pain can also request a free report and free video from the New Century Spine Centers website.

A Few Things To Keep In Mind When Looking For A Chiropractor

Monday, July 18th, 2011
When you need to see a chiropractor, you don't want to leave the job to just anyone. You need somebody you can trust to crack your back. Once you start looking, your head will spin with all the different styles, philosophies and methods they use. So, how do you find the right chiropractic practitioner? 

Word Of Mouth is still the best way to start. Ask your doctor for the names of a few good chiropractors. Your primary care physician will be able to direct you to some chiropractic offices that are well known, trustworthy and reputable. If you have any friends who have had work done, ask them for names. It's always best to go with a clinic that is turning out happy customers whose back problems have vanished because of their excellent quality treatment.

Is the clinic legit? Here are a few easy ways to tell if a practitioner is the real thing. First, they should have completed 4 years of advanced chiropractic training from an accredited institution. Look for their diploma and credentials on the wall. Second, they must have a license to practice in your state. This should be prominently displayed in their clinic. If they don't have it, or if they start telling you reasons why they don't have it, skip them. There are lots of practitioners out there, and not all of them are legitimate.

During the consultation, a good chiropractor will take a thorough history and give you a complete physical, orthopedic, and neurological exam. The chiropractor should palpate for any misalignments or abnormalities. They should look at the areas that hurt as well as the surrounding areas that may indirectly affect your area of complaint. You don't need a lot of x-rays a minimal series might be adequate to diagnose your problem.

Some chiropractors primarily provide treatment for symptomatic relief, while others believe in providing some degree of rehabilitation of underlying problems, and still others do long-term treatment to permanently correct skeletal alignment as much as possible. The differences in these approaches are considerable when it comes to the frequency and duration of treatment prescribed. A good chiropractor will give you honest expectations about how many visits you might need before you see real noticeable results. But most importantly, go with what feels right to you.

Chiropractic Care Can Enhance Your Health And Overall Well-Being

Thursday, May 19th, 2011
A chiropractor is able to alleviate a host of symptoms associated with your musculoskeletal system. The most common symptoms presented to a chiropractor are headaches, migraines, neck, back, and shoulder pain. Chiropractic is a holistic approach to pain management and the alleviation of symptoms associated with misalignments of the joints and vertebrae. Chiropractic care however is intended to extend health beyond just the alleviation of symptoms. Spinal adjustments allow the free flow of nerve impulses which facilitate overall health to the body. As every cell in the human body is governed by nerve impulses, it is vitally important that these nerves send information free of interference. The application of gentle spinal adjustments removes nerve pressure and allows proper nerve conduction.
The main focus in chiropractic care is placed upon the proper alignment of the vertebrae and associated joints. Proper balance and functioning of the joints is of importance to the continued health and well being of every patient. Attention is also placed upon the proper functioning of your neurological system, as pinched nerves and neuralgia can adversely affect a patient’s quality of life.
Posture correction therapy involves the use of exercises to strengthen your core muscles to help better support your entire frame. Once strengthened, they aid in supporting the correct positioning of your spinal column to ensure adequate flexibility and mobility for your entire frame.
An improper posture can result in neck and upper back pain and is a large contributor to headaches and shoulder blade pain. Tingling, burning and numbness experienced in the areas mentioned above are symptoms of pinched nerves and can be alleviated through chiropractic care.
A chiropractic adjustment is the usage of gentle physical pressure applied to an affected joint. The application of external pressure works to correct the misalignment therefore removing fixation of the joints and allowing proper mobility. Your chiropractor is also qualified to give advice to patients regarding nutrition, weight loss and safe exercise routines to help maintain health and fitness.

The Chiropractors Of New Century Spine Centers in San Diego Announce New Affordable Treatment For Back Pain, Sciatica, Numbness, and Whiplash.

Monday, April 18th, 2011
Spinal decompression therapy and chiropractic care are great options for the treatment of back and leg pain, but the price tag may be too hard for some to afford. Dr. Michael Pritsker is one of the chiropractors at New Century Spine Centers. The chiropractors at the San Diego office are now making it more affordable than ever for those suffering from disc pain and injury to get the treatment they need without breaking the bank. In this struggling economy, finding the right chiropractor at the right cost is very important.
Spinal disc bulges and disc herniations can cause conditions such as sciatica, thoracic outlet syndrome, leg pain, numbness, neuralgia, neuropathy, back pain and more. Some of the most common treatment options for these conditions are chiropractic care, massage therapy and spinal decompression therapy with the DRX900 and similar machines. For some people with disc degeneration, these options have been described by some as a miracle and the treatment that eliminated all their pain and solved their problem. Unfortunately for some, the cost of treatment is more than they can bear and patients are left suffering in pain. With insurance companies covering less treatment options and insurance premiums going up every year, there must be more affordable options.
Dr. Carissa Hang, DC states “many times we have a patient who we know we can help, but sometimes affording the treatment for them can be the most difficult.” With the high technology for the newer back pain treatment equipment, of course comes higher price tags. And with insurance companies paying less and less, the end result is that the patient ends up having to cover the cost.
Dr. Michael Pritsker, DC and the other chiropractors at New Century Spine Centers are teaming up with other health professionals to find ways to help patients suffering from back and leg pain get the treatment they need. There are primarily three effective treatment options for sciatica and arthritis, but many patients may find it difficult to afford regular care. These three treatment options are chiropractic care, spinal decompression therapy, and massage therapy.
Chiropractic care in San Diego by licensed chiropractors is a great treatment option for those suffering from whiplash from a car accident, sciatica from disc injury, arm pain from thoracic outlet syndrome, and back pain from sprains and strains. The chiropractors at San Diego’s New Century Spine Centers try to assist many patients to help make their chiropractic care affordable by being in network on many insurance plans including Blue Shield, Blue Cross, Aetna, United Healthcare, Cigna, American Specialty Health Plans and more. They also offer affordable financing and monthly payment options. New Century Spine Centers also offers an affordable initial exam to find out if you are a candidate for chiropractic care. The first visit can be as low as $17 with a coupon that can be printed off their website.
Spinal decompression therapy has been shown to be an effective treatment option for degenerative disc disease, sciatica, herniated discs, bulging discs, back pain, facet syndrome, whiplash, numbness and tingling. Compared to spinal disc surgery, spinal decompression can be an affordable treatment option costing thousands less than spinal fusion. At www.BackCareTreatment.com, those suffering from back and neck pain can get more information about chiropractic care and spinal decompression therapy.
Massage therapy in San Diego is a great treatment option for muscle spasms, tension, stress, headaches, sprains and strains. Massage is an effective form of therapy, but regular massage therapy can end up being costly. With more and more Chinese reflexology massage centers popping up throughout San Diego, massage is becoming more affordable than ever. However, making sure that you get the right massage for your condition can become difficult. The chiropractors at New Century Spine Centers have searched throughout San Diego for the best and most affordable massage center and they recommend the upcoming Happy Head Foot Reflexology and Massage center in Hillcrest. Their price for a foot reflexology massage is only $29 and they will be working closely with chiropractors and other health professionals to offer the best and right massage. Their website for more massage information in San Diego is http://www.HappyHeadMassage.com. They are scheduled to open in June 2011.
New Century Spine Centers is located in the mission valley area of San Diego. The chiropractors have decades of experience and have collectively treated thousands of patients. They have set up a toll free 24 hour recorded line for those interested in getting a free report detailing some of the latest and advanced therapies to get rid of back, neck and leg pain. The number is 1-888-611-2042. To reach New Century Spine Centers directly, those interested in the treatment of back pain can call 619-630-9153. The chiropractors at New Century Spine Centers are paving the way to help make the treatment of back pain more affordable than ever.

Benefits Of Using Chiropractic For Back Pain

Saturday, March 19th, 2011

When back pain strikes, it can bring your everyday activities to a screeching halt. But for a person who doesn’t like the idea of using traditional pain medications to treat back ailments, a chiropractor is a viable option.

Chiropractors are trained to treat conditions that are caused by misalignment of the spine, as well as other conditions that affect the central nervous system. Some of the most common conditions treated by a chiropractor include: fibromyalgia, poor postural alignment, strains and sprains, degenerative disc disease, herniated discs, osteoarthritis and sciatica.

A chiropractor is required to do two to four years of undergraduate studies, and then spend a specified amount of time at a licensed chiropractic college. Before a chiropractor can treat patients legally, he must pass a national and state examination. To find out if your chiropractor is licensed to operate in your area, contact the local Board of Chiropractic Examiners.

Chiropractors use a number of drug-free methods to treat back pain. These methods often include massage, hydrotherapy, decompression, and spinal realignment. Massage relieves pain in the back by releasing endorphins and easing muscle spasms. There are several types of massage used to treat back pain. Talk to your chiropractor to see which one is best for you. If you have blood clots, cancer, or are pregnant, talk to a doctor before getting a massage. Hydrotherapy is commonly used by chiropractors to relieve pain in the back. This type of therapy can include sitting in a pool of warm water, or using ice packs on the affected area. Spinal decompression therapy is used to treat conditions such as degenerative disc disease and herniated discs. Decompression therapy uses vacuum pressure to relieve pressure and restore fluids and nutrients to the discs. Ultrasound is commonly equated with pregnancy, but this machine can be used by chiropractors to treat back pain. This method uses ultrasound waves to warm the tissue, and reduce swelling in the back.

Spinal realignment requires a chiropractor to use a specialized technique to readjust the spine and improve alignment. Modern equipment makes it possible to adjust the spine painlessly and without any “back popping.” If natural treatment methods are not an enough to manage back pain and drugs are needed, a chiropractor can point you in the direction of a doctor who can help.

A quality chiropractor not only treats conditions of the spine, they offer education to help patients keep these problems from reoccurring in the future. Regular exercise, good posture, weight loss, and proper sleep habits are some of the recommendations chiropractors will make to patients to help keep back pain at bay. A chiropractor is trained to carry out his job duties effectively by offering a wide range of drug-free treatment options to manage conditions of the spine and central nervous system.

Discover Which Common Treatments Have Made Thousands of Back Pain Sufferers Worse and In More Pain

Monday, February 28th, 2011
If you’ve ever tried a treatment for your severe back pain in spite of knowing in your gut or back of your mind that it was NOT going to work…this article is for you.
You’re part of growing group of San Diego and surrounding area severe back pain sufferers who continue to give their all in trying to find a solution to their severe and debilitating back and disc pain…sometimes even going against their better judgment all for the promise of being able to get back to a “normal and active life.”
This is what is referred to as the great back and disc pain hoax. It’s the promise of relief that either defy science, common sense, or both. The saddest part of this hoax is that in virtually in every case the promises made by doctors and therapists are not made with malice or bad intentions. Quite the contrary, they’re made with a deep desire to help. And unfortunately that desire sometimes results in excessive enthusiasm which leads to promises that can’t be fulfilled.
Some people turn to spine surgery in the hopes of eliminating their back pain. But surgery can be risky and you run the risk of long term disability. Others opt for injections of Cortisone and Epidurals for short term relief but they soon discover that it just masks the problem by covering up the symptoms while the condition worsens.
Low back pain is potentially debilitating and will strike millions of Americans this year. As a result, many of them will suffer for the rest of their lives due to misinformation and inappropriate care!  That’s the bad news. The good news is that you don’t have to continue suffering! If you suffer from arthritis, visit www.ArthritisHealthCenter.com to find out how to eliminate your pain. If you suffer from back pain due to spinal stenosis, disc problems, sciatica, or disc degeneration, then keep reading. If you’re among the millions of Americans with lower back pain, especially with pain radiating down the legs, you may have a serious condition called disc herniation. Up until now there has not been a treatment available which provides a successful answer for pain as result of bulging and herniated discs, degenerative disc disease and failed back surgery. Sometimes chiropractic is an option. But there’s a new treatment you might want to check out before committing to surgery.
Low back problems are a common cause of disability. And to make things worse, despite various treatments of medication, heat, ice, exercise, manipulation, physical therapy, rest, acupuncture, and others, many people are still suffering. Often, back pain sufferers resort to spinal decompression surgery, which can have devastating results. The introduction of advanced spinal decompression, cold laser therapy and arthritis relief therapy offers back pain victims a safe effective treatment for eliminating their back pain once and for all.
Imagine how your life would instantly change if you discovered the solution to your back pain. The powerful new space age technology that has the potential to be that solution for you is advanced drx 9000 non-surgical spinal decompression.
Drx9000 spinal decompression treatment is FDA cleared, covered by many insurance companies, and much more affordable than surgery. If you’re ready to get rid of your nagging back pain, call New Century Spine Centers at 619-630-9153. The advanced spinal decompression center is located in San Diego 92108 and their specialized doctors and San Diego chiropractors have treated thousands of patients with excruciating back pain. You can also request a free “Eliminate Your Back Pain Forever” video at www.BackCareTreatment.com.

If you’ve ever tried a treatment for your severe back pain in spite of knowing in your gut or back of your mind that it was NOT going to work…this article is for you.
You’re part of growing group of San Diego and surrounding area severe back pain sufferers who continue to give their all in trying to find a solution to their severe and debilitating back and disc pain…sometimes even going against their better judgment all for the promise of being able to get back to a “normal and active life.”
This is what is referred to as the great back and disc pain hoax. It’s the promise of relief that either defy science, common sense, or both. The saddest part of this hoax is that in virtually in every case the promises made by doctors and therapists are not made with malice or bad intentions. Quite the contrary, they’re made with a deep desire to help. And unfortunately that desire sometimes results in excessive enthusiasm which leads to promises that can’t be fulfilled.
Some people turn to spine surgery in the hopes of eliminating their back pain. But surgery can be risky and you run the risk of long term disability. Others opt for injections of Cortisone and Epidurals for short term relief but they soon discover that it just masks the problem by covering up the symptoms while the condition worsens.
Low back pain is potentially debilitating and will strike millions of Americans this year. As a result, many of them will suffer for the rest of their lives due to misinformation and inappropriate care!  That’s the bad news. The good news is that you don’t have to continue suffering! If you suffer from arthritis, visit www.ArthritisHealthCenter.com to find out how to eliminate your pain. If you suffer from back pain due to spinal stenosis, disc problems, sciatica, or disc degeneration, then keep reading. If you’re among the millions of Americans with lower back pain, especially with pain radiating down the legs, you may have a serious condition called disc herniation. Up until now there has not been a treatment available which provides a successful answer for pain as result of bulging and herniated discs, degenerative disc disease and failed back surgery. Sometimes chiropractic is an option. But there’s a new treatment you might want to check out before committing to surgery.
Low back problems are a common cause of disability. And to make things worse, despite various treatments of medication, heat, ice, exercise, manipulation, physical therapy, rest, acupuncture, and others, many people are still suffering. Often, back pain sufferers resort to spinal decompression surgery, which can have devastating results. The introduction of advanced spinal decompression, cold laser therapy and arthritis relief therapy offers back pain victims a safe effective treatment for eliminating their back pain once and for all.
Imagine how your life would instantly change if you discovered the solution to your back pain. The powerful new space age technology that has the potential to be that solution for you is advanced drx 9000 non-surgical spinal decompression.
Drx9000 spinal decompression treatment is FDA cleared, covered by many insurance companies, and much more affordable than surgery. If you’re ready to get rid of your nagging back pain, call New Century Spine Centers at 619-630-9153. The advanced spinal decompression center is located in San Diego 92108 and their specialized doctors and San Diego chiropractors have treated thousands of patients with excruciating back pain. You can also request a free “Eliminate Your Back Pain Forever” video at www.BackCareTreatment.com.

New Century Spine Centers In San Diego Launches New Pain Management Spinal Decompression Technology For Back Pain

Wednesday, January 12th, 2011

New Century Spine Centers In San Diego Offers Revolutionary Back and Neck Pain Treatment with Spinal Decompression and Advanced Chiropractic Care rehab program.

An innovative new treatment performed by the chiropractors in San Diego at New Century Spine Centers is helping many victims of back pain. At a fraction of the cost of spinal surgery, Spinal Decompression Treatment is extremely safe, very effective, FDA cleared, and best of all, non-operative. Many patients describe the treatment as very safe and comfortable and the rehabilitation as very helpful in eliminating their back and neck pain forever.

Many baby boomers these days are feeling older, stiffer, slower and in more pain. People are suffering with stiff joints, back pain, knees ready to give out, and more. These same people in San Diego are finding a way to win the aging and back pain battle with a proven back pain management technology. Up until now, many people with back pain thought their only treatment option was drugs and surgery. That is no longer the case as new back pain treatment options are successfully fixing back problems.

New Century Spine Centers in San Diego is a conservative chiropractic and spinal therapy practice dedicated to pain relief from disc herniations, spinal stenosis, sciatica, disc bulges, pinched nerves, and muscle spasms. Information about treatment at New Century Spine Centers can be found at http://www.BackCareTreatment.com. Back pain patients that come to see the chiropractors and staff know that they won’t be given long treatment plans or be asked to come forever if it’s not necessary. They focus on getting patients out of pain and functioning better as quickly as possible. DRX 9000 spinal decompression therapy is helping people live pain free and enjoy life. Since offering treatment for herniated and bulging discs with advanced spinal decompression DRX9000, ABS, Triton, and cold laser treatment procedures, the chiropractors have heard over and over things like “I can’t believe I was actually thinking about surgery because my doctor told me it was my only choice. Thanks to your treatment I am finally pain free. If it wasn’t for the news special they had about your treatment I never would have known about the treatment and probably still would be suffering today.”

Spinal decompression therapy is a non-surgical, non-invasive treatment for certain types of chronic back and neck pain that works by slowly and gently stretching the spine, taking pressure off compressed discs and vertebrae. People with significant low back and neck pain, sciatica, lower and upper extremity pain, numbness and tingling are being helped by this procedure, often when medications, injections or back surgery have failed. The spinal decompression program at New Century Spine Centers has been successful in treating some of the following conditions:

  • Spinal stenosis
  • Bulging/herniated discs
  • Pinched nerves
  • Degenerative disc disease
  • Sciatica and radiating leg pain
  • Low back and neck pain

Damage or deterioration of the spinal disks due to wear and tear from age or by physical stress from car accidents results in severe back pain since pressure is put on the spinal cord or spinal nerves. Symptoms may include numbness or sharp pains, either near the site of the damaged disk or even down through the legs or arms. Other symptoms from back problems may include weakness, muscle spasms, balance problems, and poor posture.

Advantages of the advanced spinal decompression, cold laser, and spinal arthritis relief programs at New Century Spine Centers include:

  • Return to normal activities quickly
  • Almost 100% of patients stated they would recommend New Century facility
  • Non-surgical and drug free
  • Safe and painless procedures
  • Long term and permanent results
  • Advanced alternative to spinal surgery

The chiropractic doctors at New Century Spine Centers in Mission Valley are some of the most experienced chiropractors in the field of back pain management. One of the past chiropractors Dr. Michael Pritsker, DC has been featured extensively in the media for his revolutionary treatment procedures. Dr. Mike Pritsker shared his advanced back pain management procedures at New Century Spine Centers. Dr. Carissa Hang, DC utilizes some of the latest neck pain management procedures. Back pain victims from San Diego and across the globe travel thousands of miles just to experience pain relief by the New Century back pain relief program. The chiropractors at New Century set up a website where victims of back pain can receive a free video and report. Information can be obtained online at www.SanDiegoBackPainTreatment.com or by calling the toll free 24 hour recorded low back information line at 1-888-611-2042.Spinal decompression for back pain

The Lazy Person’s Way To Weight Loss. Study Says: SLEEP MORE To Drop Pounds!

Friday, December 17th, 2010

Are you lazy? Come on. You can admit it and it will be our little secret! Well, even if you aren’t “lazy,” I’m sure you look for the quickest and easiest way to get things done. For example, if you had these two weight loss programs – that work equally as well – which one would you pick…

(1)You have to wake up at 5:00 a.m. every day and run 5 miles, then you eat almost nothing for breakfast, then almost nothing for lunch, then you work out like a dog for 2 hours after work, and eat a teeny tiny dinner. Then, you go to bed and do it all over again tomorrow. And you do this every day. Or…

(2) You take a pill, sleep late… and wake up skinny. Obviously, you’d probably choose #2. Any sane person would – as long as the “pill” was safe. Anyways, you get the point. Well, there is no “pill” that works like that. But, a study has just been published that claims sleeping is a very important part of weight loss.

In fact, research from the University of Chicago showed dieters who slept for 8.5 hours lost 55 percent more body fat than dieters who slept only 5.5 hours. The authors of the study stated, “Lack of sufficient sleep may compromise the efficacy of typical dietary interventions for weight loss and related metabolic risk reduction.”

Researchers think sleep may affect levels of a hormone called ghrelin. Increased levels of this hormone have been shown to increase appetite and increase fat retention. The subjects in this study who slept less claimed to be hungrier than those who slept more. According to the study’s authors:“Together, these results suggest that the loss of sleep at times of limited food intake amplifies the pattern of ghrelin associated changes in human hunger, glucose, fat utilization, and energy metabolism.” It should be noted the sample size in this study was small and further research on this subject is needed to make definitive conclusions.